Art as a path of healing and self-discovery.
I offer three ways to work together — one to one, or in a small circle of others. Each uses art as a way to listen inward and heal.
The practice, walked with you.
A continuing relationship with your own practice. We meet one to one and I guide you through the art as a path of self-discovery — how to begin, how to listen to what arrives, how to keep going when the page stays quiet.
You bring the willingness. Together we build the discipline and the devotion — a practice you can return to when life gets loud.
60 minutes, in person or by video.
Weekly or monthly, by agreement.
Drawing, watercolor, SoulCollage® cards, and voicing.
Sliding scale from $40
Awakening Through Art
A guided session in a circle of others. We begin with stillness and intention, making images from what we feel, and allow the process to guide us in healing and self-discovery — the art is a door to connect within.
No art experience needed — only an open heart.
What opens in one person opens for the whole room. Circles are small on purpose, so everyone is witnessed.
Half day · 3 hrs
6–12 people, in person or online.
Included. Come as you are.
Sliding scale from $35
Cut. Layer. Voice. Listen.
SoulCollage® is a practice created by Seena B. Frost. In it, you cut images from magazines and assemble them into a personal deck of cards. We then voice each card — speaking as the card — and listen for what your intuition has been waiting to say. The cards become a deck you return to, for consulting, throughout your life.
